Switch to mobile website Switch to full website
Share Close

Services

Winter Fit4Baby $89 Purchase required to enroll

Spring Fit4Baby Session $89 Purchase required to enroll

FIT4BABY® is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.

January 2024 Body Well $50 Purchase required to enroll

Regular Price is $309 and includes 20 classes
Black Friday Sale- Pay $50 Now to Reserve your spot and pay $159 January 5th
Saves you $100

10 Year Anniversary Celebration: Body Ignite Free No purchase required to enroll

10 Year Anniversary Celebration: Strides 360 Free No purchase required to enroll

10 Year Anniversary Celebration: Stroller Barre Free No purchase required to enroll

10 Year Anniversary Celebration: HANGOUT Free No purchase required to enroll

Spring Fling 5-Wk Session $139 Purchase required to enroll

Body Boost/Ignite Mash-Up $15 per class From $10 per visit with 20 Class Pack pass No purchase required to enroll

Classes

Stroller Strides® 1 visit free From $10 per visit with 20 Class Pack pass No purchase required to enroll

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Barre® 1 visit free From $10 per visit with 20 Class Pack pass No purchase required to enroll

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Strides 360 1 visit free From $10 per visit with 20 Class Pack pass No purchase required to enroll

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Body Boost 1 visit free From $10 per visit with 20 Class Pack pass No purchase required to enroll

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.
*Kid free workout except for Wednesday when we offer childcare for extra fee

Body Ignite 1 visit free From $10 per visit with 20 Class Pack pass No purchase required to enroll

Body Ignite® is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!

Fit4Baby 1 visit free From $10 per visit with 20 Class Pack pass No purchase required to enroll

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Our Village Playgroup Free $89 No purchase required to enroll

Our Village is YOUR place to... Support. Connect. Empower. Make a difference.

Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood!


FREE Community Class Free From $10 per visit with 20 Class Pack pass No purchase required to enroll

Courses

Spring Run Club + $129 Purchase required to enroll

Take your running to the next level with Run Club+®, our 8-week guided training program for 5K, 10K, or half marathon distance runs. We provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. Come run with us, mama!

August Fit4Baby $89 Purchase required to enroll

Fall Body Well $299 Purchase required to enroll